May 22, 2024  
2020-2021 College Catalog 
    
2020-2021 College Catalog [ARCHIVED CATALOG]

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PE 239 Core Strength Conditioning II


Credits: 2
Advanced core fitness training using a variety of exercise forms including yoga, pilates, BOSU, exercise ball and light weights. Develop an understanding of core strength development and its relationship to health and fitness. Student option grading.
Prerequisite Required: PE 139  or instructor permission.
When Typically Offered: Fall, Winter, Spring



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