Jun 23, 2024  
2020-2021 College Catalog 
    
2020-2021 College Catalog [ARCHIVED CATALOG]

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PE 139 Core Strength Conditioning I


Credits: 2
Develop and understand the importance of core body strength through a variety of activities including yoga, Pilates, the exercise ball and resistance exercises. Focus will be on the development of the core muscle groups while developing over all body strength and flexibility. Student option grading.
When Typically Offered: Fall, Winter, Spring



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