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Apr 20, 2024
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NUTR 188 Nutrition and Fitness
Credits: 3
This course is designed for anyone wanting to improve their health through nutrition and fitness, from recreational exercisers to serious athletes. Included are discussions of fitness goals and guidelines, nutrients and energy systems, weight maintenance, eating disorders, nutrition misinformation, and supplement use. Dual listed with PE 188 . Student option grading.
Prerequisite Recommended: Completion of MATH 070 and ENGL 099 or EAP 099 .
When Typically Offered: Summer, Fall, Winter, Spring
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