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Dec 03, 2024
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PE 117 Yoga I
Minimum Units: 2
Maximum Units: 2
A centered, grounded technique to gain better balance, strength, flexibility and stability from the body’s core. Using a variety of approaches you will blend energizing effort with relaxing, inhaling with exhaling, while quieting the mind, toning the body and inspiring personal confidence.
Add Consent: Not Required
Drop Consent: Not Required
Grading Basis: Student option grading
Course Typically Offered: Summer, Fall, Winter, Spring
This course fulfills a distribution requirement for: Elective
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