Mar 28, 2024  
2020-2021 College Catalog 
    
2020-2021 College Catalog [ARCHIVED CATALOG]

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PE 236 Weight Training and Cardio Fitness II


Credits: 2
Advanced muscular and cardiovascular strength and endurance training. Student will be expected to know the elements of fitness and principles of overall body condition, and be able to develop and execute several training regimens. Student option grading.
Prerequisite Required: PE 136  or instructor permission.
When Typically Offered: Summer, Fall, Winter, Spring



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