Mar 13, 2025  
2023-2024 College Catalog 
    
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2023-2024 College Catalog [ARCHIVED CATALOG]

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PE 239 Core Strength Conditioning II

Minimum Units: 2
Maximum Units: 2
Advanced core fitness training using a variety of exercise forms including yoga, pilates, BOSU, exercise ball and light weights. Develop an understanding of core strength development and its relationship to health and fitness.
Prerequisite Required: PE 139  or instructor permission.
Add Consent: Not Required
Drop Consent: Not Required
Grading Basis: Student option grading
Course Typically Offered: Fall, Winter, Spring
This course fulfills a distribution requirement for: Elective


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