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Mar 13, 2025
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PE 188 Nutrition and Fitness
Minimum Units: 3
Maximum Units: 3
This course is designed for anyone wanting to improve their health through nutrition and fitness, from recreational exercisers to serious athletes. Included are discussions of fitness goals and guidelines, nutrients and energy systems, weight maintenance, eating disorders, nutrition misinformation, and supplement use. Recommended completion of MATH& 107 or higher and ENGL 99 or equivalent. Dual listed as NUTR 188 .
Add Consent: Not Required
Drop Consent: Not Required
Grading Basis: Student option grading
Course Typically Offered: Summer, Fall, Winter, Spring
This course fulfills a distribution requirement for: Elective
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