Mar 13, 2025  
2023-2024 College Catalog 
    
2023-2024 College Catalog [ARCHIVED CATALOG]

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PE 126 Yoga/Pilates Fusion I


Minimum Units: 2
Maximum Units: 2
Introduction to the flexibility, balance, and breathing aspects of Yoga combined with the strengthening properties of Pilates for a complete body workout; toning the body, reducing stress, and building self-confidence.
Add Consent: Not Required
Drop Consent: Not Required
Grading Basis: Graded
Course Typically Offered: Summer, Fall, Winter, Spring
This course fulfills a distribution requirement for: Elective



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